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How To Avoid Headset Hair? Tips For Maintaining Your Hairstyle While Using Headphones

If you've used headphones for a while, you're aware of the strange ways in which they may make your hair stand up. This condition is known as "headphone hair." So, how to avoid headset hair?

Author:Xander Oddity
Reviewer:Dr. Felix Chaosphere
Jul 31, 2023
If you've used headphones for a while, you're aware of the strange ways in which they may make your hair stand up. This condition is known as "headphone hair." So, how to avoid headset hair?
Although headphone hair is not a serious problem, it can nevertheless be ugly and challenging to style. Thankfully, there are a few straightforward guidelines that can aid in preventing or reducing headphone hair. For instance, choosing a loose hairstyle, like a ponytail, can relieve some of the strain on the forehead.
With this thorough explanation of what headphone hair is, how to treat it, and how to avoid headset hair, you can stop worrying about it.

Choose The Right Headset

Headset hair, caused by the pressure of headphone headbands on the hair, can be a common annoyance for those who frequently use headphones or headsets. One effective approach to minimize the impact of headset hair is to choose the right headset with a focus on comfort and fit. In this section, we will delve into the key considerations when selecting a headset to prevent headset hair and ensure a more enjoyable audio experience.

Comfortable Headband Design

A crucial factor in avoiding headset hair is the design of the headband. Look for headsets with a comfortable headband that distributes pressure evenly across your head. A well-padded headband can help reduce the risk of flattening your hair by providing a cushioned surface that minimizes direct contact between the headband and your hair.
Headbands made from soft materials like memory foam or plush cushioning offer enhanced comfort during extended wear. They prevent the headband from digging into your scalp or hair, reducing the likelihood of temporary indentations or marks on your hair.

Adjustable Fit

A proper fit is essential to avoid excessive pressure on your hair and scalp. Choose a headset with an adjustable headband that allows you to customize the fit to your head size and shape. Headsets with adjustable sliders or extenders accommodate various head sizes, ensuring a snug, yet not overly tight, fit.
An ill-fitting headset that is either too tight or too loose can lead to uneven pressure on your hair, resulting in uneven flattening or discomfort during prolonged use. Adjust the headband to find the optimal fit that secures the headset in place without pressing too tightly on your hair.

Over-Ear Vs. On-Ear Headphones

Consider the design of the headphones as it can impact how they interact with your hair. Over-ear headphones encircle your ears, distributing pressure more evenly around the ear rather than directly on the top of your head. This design reduces the likelihood of headset hair compared to on-ear headphones, which rest on the ear and may exert more pressure on the hair.
Over-ear headphones are generally more comfortable for extended wear, but they can be bulkier and less portable than on-ear options. Assess your preferences and usage patterns to determine which design suits you best.

Rotatable And Articulating Earcups

Some headsets feature rotatable or articulating earcups that allow the headphones to conform better to the shape of your head. These earcups can pivot or tilt, ensuring a more natural fit and reducing the risk of hair flattening.
Rotatable earcups can also make it easier to wear the headset around your neck when not in use, providing a convenient way to avoid prolonged pressure on your hair. When choosing a headset, look for this feature as it can contribute to a more comfortable and hair-friendly experience.

Wear The Headset Loosely

While selecting the right headset is essential, how you wear it can also significantly impact the occurrence of headset hair. To prevent excessive pressure on your hair and scalp, it's essential to wear the headset loosely and comfortably.

Loosen The Headband

One common mistake that can lead to headset hair is wearing the headset too tightly. Loosen the headband slightly to reduce the pressure on your hair and scalp. The headset should fit securely without feeling overly tight. A looser fit not only helps prevent headset hair but also enhances comfort during extended use.

Adjust The Earcups

Position the earcups comfortably over your ears. Avoid pushing the earcups too tightly against your head, as this can exacerbate pressure on your hair. The earcups should rest gently around your ears without pressing too tightly on them.

Take Breaks

Giving your hair a break from the headset can help prevent prolonged flattening. Take short breaks every couple of hours to remove the headset and allow your hair to regain its natural volume and shape. These breaks not only protect your hairstyle but also give your ears and head a chance to rest and avoid discomfort from extended wear.

Find The Right Balance

Achieving the right balance between a secure fit and comfortable wear is essential in preventing headset hair. Adjust the headset until you find the sweet spot that works best for your hairstyle and head size. Experiment with the fit and positioning to minimize pressure on your hair while ensuring the headset stays securely in place during use.
A man wearing black headphones
A man wearing black headphones

Adjust Headset Placement

Adjusting the placement of your headset is a crucial step in avoiding headset hair. Properly positioning the headset on your head can help reduce pressure on your hair and scalp, minimizing the risk of flattening and maintaining your hairstyle. In this section, we will explore the importance of adjusting headset placement and provide practical tips to achieve a more hair-friendly fit.

Move The Headset Forward Or Backward

One of the simplest ways to adjust headset placement is to move the headband slightly forward or backward on your head. Experiment with different positions to find the most comfortable spot that avoids direct pressure on your hairline.
Shifting the headset slightly forward or backward can also help center the earcups over your ears, ensuring a more secure fit and preventing the headband from sliding or pressing too tightly on your hair.

Position The Headset Above The Ears

Avoid wearing the headset too low on your head, as this can lead to uneven pressure on your hairline and result in more noticeable flattening. Position the headset above your ears, with the earcups sitting comfortably over your ears without pressing down on them.
By placing the headset slightly higher on your head, you create a more balanced distribution of pressure and minimize the risk of headset hair.

Use The Slide Adjusters Or Extenders

If your headset comes with slide adjusters or extenders on the headband, take advantage of this feature to customize the fit to your head size and shape.
Extend the headband gently until it fits securely without feeling overly tight. The goal is to achieve a snug, but not constricting, fit that minimizes pressure on your hair while keeping the headset stable during use.

Avoid Sliding The Headset Often

Repeatedly sliding the headset back and forth on your head can cause unnecessary friction and lead to hair tangles or breakage. Once you find a comfortable position that fits well, try to keep the headset in that position for the duration of use.
Adjust the headset only when necessary, such as when taking a short break or switching ears for mono audio.

Consider Over-Ear Headphones

Over-ear headphones can offer an advantage in adjusting headset placement. The design of over-ear headphones, which encircle the ears rather than resting directly on top of the head, allows for more flexibility in positioning the earcups.
Over-ear headphones provide a larger surface area for distributing pressure, reducing the risk of hair flattening compared to on-ear headphones.

Use Dry Shampoo

Dry shampoo is a practical solution to combat headset hair and refresh your hairstyle after using the headset. It helps absorb excess oil, adds volume, and revitalizes your hair, making it an excellent tool to counteract the flattening effects of the headset's headband.

Absorb Excess Oil

After wearing a headset for an extended period, your hair might appear greasy or oily where it was pressed against the headband. Dry shampoo helps absorb excess oil, making your hair look fresher and more voluminous.

Add Volume And Texture

Spraying dry shampoo on the flattened areas can add volume and texture to your hair, restoring its natural shape and disguising any signs of flattening.

Refresh Your Hair

Dry shampoo is a convenient way to refresh your hair without the need for water and traditional shampooing. It provides a quick solution to revive your hairstyle, especially when you're on the go or in situations where washing your hair is not possible.

How To Use Dry Shampoo?

To use dry shampoo, hold the bottle about 6-8 inches away from your hair and spray it evenly onto the roots and any flattened areas. Use your fingers to massage the dry shampoo into your scalp and distribute it through your hair.
Leave the dry shampoo in for a few minutes to allow it to absorb the excess oil, and then brush or comb through your hair to remove any residue. Your hair will appear fresher, volumized, and free from the effects of headset hair.

Use A Headphone Cover Or Headband

Using a headphone cover or headband is a practical and effective way to prevent headset hair. These accessories create a barrier between the headband of the headset and your hair, distributing pressure more evenly and reducing the risk of flat hair. In this section, we will explore the benefits of using a headphone cover or headband and how they can help you maintain your hairstyle while enjoying your audio experiences.

Providing A Soft Cushioning Layer

Headphone covers and headbands are typically made from soft and comfortable materials such as cotton, velour, or memory foam. These materials offer an additional layer of cushioning between the headset's headband and your hair, preventing direct contact and minimizing the potential for flattening or indentations.
By providing a soft and gentle surface, headphone covers or headbands alleviate the pressure that the headband might exert on your hair, ensuring a more hair-friendly experience during extended use.

Absorbing Sweat And Moisture

Using a headphone cover or headband can also help absorb sweat and moisture, especially during physical activities or in hot and humid environments. Sweat and moisture can contribute to headset hair by causing hair to stick to the headband or by making the hair more susceptible to flattening.
The absorbent properties of these accessories help keep your hair dry, reducing the chances of it getting pressed against the headset's headband and maintaining your hairstyle in the process.

Reducing Friction And Tangles

Friction between the headband and your hair can lead to tangles and knots, making your hair appear messy and unkempt. Headphone covers or headbands create a barrier that minimizes friction, preventing hair from getting tangled or caught in the headband's surface.
By reducing friction, these accessories help preserve the integrity of your hairstyle, making it easier to restyle your hair after using the headset.

Easy To Clean And Replace

Most headphone covers and headbands are removable and washable, making them convenient to clean and maintain. Regularly washing the covers or headbands ensures they stay fresh and free from sweat, dirt, or oil buildup.
Additionally, they are often easily replaceable, which allows you to switch them out when needed or customize them to match your style.

Fluff And Restyle Hair After Use

Another effective method to combat headset hair is to fluff and restyle your hair after using the headset. Gently fluffing and reshaping your hair helps restore volume and texture, reducing the appearance of flattening or indentation caused by the headband.

Use Your Fingers Or A Wide-Tooth Comb

After taking off the headset, use your fingers to gently fluff your hair, lifting the flattened areas from the headband's pressure. Avoid using a fine-tooth comb, as it may cause more damage to your hair by pulling and causing static.
Instead, opt for a wide-tooth comb, which is gentler on your hair and helps detangle without causing additional stress.
A man in a white shirt wearing black headphones
A man in a white shirt wearing black headphones

Add Volume With Styling Products

Styling products such as volumizing mousse, dry shampoo, or texturizing spray can be valuable allies in reviving your hairstyle after headset use. Apply a small amount of product to the roots of your hair and gently massage it in to add volume and lift.
Volumizing products work by lifting the hair from the roots, creating the appearance of fuller and more voluminous hair, effectively disguising any headset-induced flattening.

Avoid Tight Hairstyles Post-Headset Use

Avoid tying your hair tightly or wearing any hairstyles that compress the hair against your head immediately after using the headset. Give your hair some time to recover and regain its natural shape.

Use A Satin Or Silk Pillowcase

To further protect your hair while sleeping, consider using a satin or silk pillowcase. These materials create less friction compared to cotton pillowcases, reducing the risk of hair tangling and flattening overnight.

People Also Ask

How Can I Prevent Headset Hair?

To prevent headset hair, choose a headset with a comfortable and adjustable headband, wear it loosely, and adjust its placement to minimize pressure on your hair. Additionally, opt for looser hairstyles, use a headphone cover or headband, and take breaks from wearing the headset to allow your hair to regain its natural volume.

What Hairstyles Are Best To Avoid Headset Hair?

Loose hairstyles such as a low ponytail, loose bun, or leaving your hair down are best to avoid headset hair. Tightly pulled-back hairstyles can exacerbate flattening, so opting for looser styles gives your hair more freedom to maintain its shape.

How Do Headphone Covers Or Headbands Help Prevent Headset Hair?

Headphone covers or headbands create a barrier between the headset's headband and your hair, distributing pressure more evenly and reducing the risk of flat hair. They also add an extra layer of cushioning and comfort during extended use.

Is Headset Hair Permanent?

No, headset hair is not permanent. It is a temporary issue that occurs due to pressure from the headset's headband. After removing the headset and styling your hair, it will regain its natural volume and shape.

Can Dry Shampoo Help With Headset Hair?

Yes, dry shampoo can help combat headset hair. Applying a small amount of dry shampoo to the flattened areas can add volume and texture, giving your hair a fresher and fuller appearance. Dry shampoo also absorbs excess oil, making it a useful tool for refreshing your hair after prolonged headset use.


How to avoid headset hair effectively? Headset hair is a common concern for many individuals, but with some mindful practices, it can be minimized and managed. By choosing the right headset with a comfortable and adjustable headband, wearing the headset loosely, and finding the best placement, you can reduce the risk of flat hair.
Wearing your hair in a loose style, using a headphone cover, and taking breaks can further protect your hair from pressure. After using the headset, gentle fluffing and using dry shampoo can help revive your hairstyle.
Lastly, remember that headset hair is temporary, and embracing the convenience and pleasure of using your headphones or headsets is worth it. With these tips in mind, you can maintain your hairstyle while enjoying uninterrupted and high-quality audio experiences.
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Xander Oddity

Xander Oddity

Xander Oddity, an eccentric and intrepid news reporter, is a master of unearthing the strange and bizarre. With an insatiable curiosity for the unconventional, Xander ventures into the depths of the unknown, fearlessly pursuing stories that defy conventional explanation. Armed with a vast reservoir of knowledge and experience in the realm of conspiracies, Xander is a seasoned investigator of the extraordinary. Throughout his illustrious career, Xander has built a reputation for delving into the shadows of secrecy and unraveling the enigmatic. With an unyielding determination and an unwavering belief in the power of the bizarre, Xander strives to shed light on the unexplained and challenge the boundaries of conventional wisdom. In his pursuit of the truth, Xander continues to inspire others to question the world around them and embrace the unexpected.
Dr. Felix Chaosphere

Dr. Felix Chaosphere

Dr. Felix Chaosphere, a renowned and eccentric psychiatrist, is a master of unraveling the complexities of the human mind. With his wild and untamed hair, he embodies the essence of a brilliant but unconventional thinker. As a sexologist, he fearlessly delves into the depths of human desire and intimacy, unearthing hidden truths and challenging societal norms. Beyond his professional expertise, Dr. Chaosphere is also a celebrated author, renowned for his provocative and thought-provoking literary works. His written words mirror the enigmatic nature of his persona, inviting readers to explore the labyrinthine corridors of the human psyche. With his indomitable spirit and insatiable curiosity, Dr. Chaosphere continues to push boundaries, challenging society's preconceived notions and inspiring others to embrace their own inner tumult.
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